Welcome to our website, where we offer a range of modalities to support your mental health and wellbeing.

 

Our services are client-centred, meaning that we work with you to tailor our approach to your unique needs and goals.
One of our key focuses is on boundary work, which involves helping you to establish healthy boundaries in your relationships and other areas of your life. Effective communication is also a core element of our work, as we believe that clear communication is essential for building healthy relationships and managing conflicts.

If you're struggling with anxiety, stress, depression, domestic violence, relationship issues, post-traumatic stress disorder (PTSD), Trauma or any other mental health concern, we're here to help. Nicky is an experienced therapist and trained in a variety of modalities, including psychotherapy, life skills, self-esteem, Gestalt therapy, numerology, astrology, tarot, colour therapy, dream analysis, crystals, meditation, mindfulness, creative visualisation, art therapy, past life therapy, chakras, ego state therapy, ideomotor signalling, cognitive behavioural therapy (CBT), transactional analysis, real and ideal self, inner child work, eye movement desensitization reprogramming (EMDR), behavioural modification, focusing therapy, sand tray therapy, symbol work, archetype work, and journaling.

We believe that healing is a holistic process that involves addressing all aspects of your being, including your mind, body, and spirit. Whether you're looking to improve your mental health, develop life skills, or explore your spirituality, we have the tools and resources to support you on your journey.

Our team provides a safe and nurturing space where you can explore your thoughts, feelings, and behaviours. We believe in empowering our clients to take an active role in their healing process.
Don't let your mental health concerns hold you back any longer. Contact us today to learn more about how we can support you on your path towards greater wellness.